So, I feel like I owe everybody an apology (this blog currently has 110 page views, in which I am shocked and honored). I NEVER meant to go three weeks without blogging. However, it's a helpful transition into this post.
I've been feeling really...well, down in the dumps lately. It's definitely not uncommon for me, but it's most certainly inconvenient. I'm not a Negative Nancy in general, but once the excitement of October fizzles out, I get stuck in a rut. Seasonal Affective Disorder? Honestly, I've considered that. I have enough of a background in...
Monday, October 21, 2013
Wednesday, October 2, 2013
Water Challenge
One of my favorite people to watch on Youtube, Scola Dondo, is starting a challenge to get fit for New Year's. The goal? To get as healthy, happy, and comfortable in your own body as you can. That's it. Not lose X% of your weight, or X pounds by New Year's. Which, ultimately, isn't that everybody's goal who is on this journey? Sure, being able to wear a size 2 or 6, or being able to run a 5k without stopping are all REALLY good feelings. And I'm not undermining that at all. But you're going to have days when you want to sit around in sweatpants instead of wearing...
Tuesday, October 1, 2013
It's Finally October!
A new month always feels like a new start to me. Especially during the Autumn months. Whether it has been going back to school and wanting to do better than last year, or realizing that I spent another summer melting behind hoodies instead of wearing bathing suits and shorts, I get a surge of energy that is nearly incomprehensible. I tend to lose my motivation in the middle of the month, and that even applies to my weight loss and my beauty routine. I either get stuck in a rut, or let myself go a little bit. But the first of the month is like New Year's Day every 30 days...
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